Author of the most successful self-help stop smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever.
This companion volume to Allen Carrs Stop Smoking Now and Allen Carrs Easy Way to Stop Smoking will help you:
Achieve the right frame of mind to quit
Avoid weight-gain
Quit without dependence on rules or gimmicks
Enjoy the freedom and choices that non-smokers have in life
Quit without willpower